Citadel Training Schedules: The Ultimate Guide For 2023
As someone who has been training at Citadel for several years now, I can confidently say that the schedule plays a crucial role in the success of any aspiring martial artist. In this article, I’ll be sharing my personal experience with Citadel’s training schedules and provide you with a comprehensive guide to help you make the most out of your training.
What Are Citadel Training Schedules?
Citadel is a martial arts training center that offers a variety of programs, including Brazilian Jiu-Jitsu, Muay Thai, and Boxing. The training schedules are designed to provide students with a structured and comprehensive training experience that helps them achieve their goals, whether they are looking to compete, improve their fitness, or simply learn self-defense.
List of Events and Competitions
One of the great things about training at Citadel is the opportunity to participate in events and competitions. Here are some of the most popular ones:
- The Citadel Open: This is an annual tournament that features competitors from all over the world. It’s a great opportunity to test your skills and meet other martial artists.
- The Muay Thai Classic: This is a regional competition that focuses on Muay Thai. It’s a great way to showcase your striking skills and compete against other fighters in your weight class.
- The BJJ World Championships: This is one of the most prestigious tournaments in Brazilian Jiu-Jitsu. It’s a great opportunity to compete against some of the best in the world.
Detail Schedule Guide
The Citadel training schedules are divided into different programs, each with its own unique schedule. Here’s a detailed breakdown:
Brazilian Jiu-Jitsu
Monday to Friday:
- Beginner class: 6:30 pm – 7:30 pm
- Intermediate class: 7:30 pm – 8:30 pm
- Advanced class: 8:30 pm – 9:30 pm
Saturday:
- Open mat: 11:00 am – 1:00 pm
Muay Thai
Monday to Friday:
- Beginner class: 5:30 pm – 6:30 pm
- Intermediate class: 6:30 pm – 7:30 pm
- Advanced class: 7:30 pm – 8:30 pm
Saturday:
- Sparring: 11:00 am – 1:00 pm
Boxing
Monday to Friday:
- Beginner class: 4:30 pm – 5:30 pm
- Intermediate class: 5:30 pm – 6:30 pm
- Advanced class: 6:30 pm – 7:30 pm
Saturday:
- Sparring: 11:00 am – 1:00 pm
Schedule Table
Program | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
BJJ | Beginner: 6:30 pm – 7:30 pm Intermediate: 7:30 pm – 8:30 pm Advanced: 8:30 pm – 9:30 pm |
Beginner: 6:30 pm – 7:30 pm Intermediate: 7:30 pm – 8:30 pm Advanced: 8:30 pm – 9:30 pm |
Beginner: 6:30 pm – 7:30 pm Intermediate: 7:30 pm – 8:30 pm Advanced: 8:30 pm – 9:30 pm |
Beginner: 6:30 pm – 7:30 pm Intermediate: 7:30 pm – 8:30 pm Advanced: 8:30 pm – 9:30 pm |
Beginner: 6:30 pm – 7:30 pm Intermediate: 7:30 pm – 8:30 pm Advanced: 8:30 pm – 9:30 pm |
Open mat: 11:00 am – 1:00 pm |
Muay Thai | Beginner: 5:30 pm – 6:30 pm Intermediate: 6:30 pm – 7:30 pm Advanced: 7:30 pm – 8:30 pm |
Beginner: 5:30 pm – 6:30 pm Intermediate: 6:30 pm – 7:30 pm Advanced: 7:30 pm – 8:30 pm |
Beginner: 5:30 pm – 6:30 pm Intermediate: 6:30 pm – 7:30 pm Advanced: 7:30 pm – 8:30 pm |
Beginner: 5:30 pm – 6:30 pm Intermediate: 6:30 pm – 7:30 pm Advanced: 7:30 pm – 8:30 pm |
Beginner: 5:30 pm – 6:30 pm Intermediate: 6:30 pm – 7:30 pm Advanced: 7:30 pm – 8:30 pm |
Sparring: 11:00 am – 1:00 pm |
Boxing | Beginner: 4:30 pm – 5:30 pm Intermediate: 5:30 pm – 6:30 pm Advanced: 6:30 pm – 7:30 pm |
Beginner: 4:30 pm – 5:30 pm Intermediate: 5:30 pm – 6:30 pm Advanced: 6:30 pm – 7:30 pm |
Beginner: 4:30 pm – 5:30 pm Intermediate: 5:30 pm – 6:30 pm Advanced: 6:30 pm – 7:30 pm |
Beginner: 4:30 pm – 5:30 pm Intermediate: 5:30 pm – 6:30 pm Advanced: 6:30 pm – 7:30 pm |
Beginner: 4:30 pm – 5:30 pm Intermediate: 5:30 pm – 6:30 pm Advanced: 6:30 pm – 7:30 pm |
Sparring: 11:00 am – 1:00 pm |
Question and Answer
Here are some common questions that people have about Citadel training schedules:
Q: Can I attend classes from different programs?
A: Yes, you can attend classes from different programs if you have a membership that allows it. However, it’s important to note that each program has its own schedule, so you’ll need to plan accordingly.
Q: Are the schedules subject to change?
A: Yes, the schedules are subject to change. Citadel will notify students in advance if there are any changes to the schedule.
Q: Can I train on weekends?
A: Yes, Citadel offers open mat and sparring sessions on Saturdays. However, it’s important to note that the schedule may vary depending on the program.
FAQs
Q: What should I wear to class?
A: You should wear comfortable athletic clothing, such as a t-shirt and shorts or leggings. For certain programs, you may need specific equipment, such as gloves or a gi.
Q: Do I need to have any experience to start training?
A: No, Citadel welcomes students of all levels, from beginners to advanced. The instructors will work with you to help you progress at your own pace.
Q: How do I sign up for classes?
A: You can sign up for classes online through the Citadel website or by visiting the training center in person. You can also contact the staff for more information and